Hanover Family Health Team   Increase Text Size Decrease Text Size Like us on Facebook!
519-506-4348
Home Home Programs Services Patient Resources News Frequently Asked Questions Contact Us

Nutrition


Dietitians of Canada
www.dietitians.ca

UnlockFood
www.unlockfood.ca

Cookspiration
www.cookspiration.com

Telehealth Ontario
Telehealth Ontario or 1-866-797-0000 (press 2 to speak with a Registered Dietitian)

Improving Your Mood With Food

Myths and Facts on COVID 19: Food, Supplements and Your Immune System

Food and Nutrition Apps and Websites

COVID 19 Information on Produce for Consumers

Two Week Food Bank Menu

COVID 19 - Grocery Stores

Community Food Program List

ARTICLE: What to Eat to Maintain an Immune System-Friendly Diet 

"Rock What You've Got Cookbook": Recipes for Preventing Food Waste

Try the 5 Fruit Challenge

Try the 5 Vegetable Challenge

VIDEO: Meal Planning During the Pandemic

VIDEO: Family Meals and COVID 19

Cook Once, Eat Twice

The Mediterranean Diet


Health Topics

Browse through our collection of resources. Click on the topic below to view Health Resources: