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Health and Wellness Series

Take Charge of Your Health! - 3 educational, interactive and motivating sessions covering eating mindfulness, weight management, goal setting, active living, sleep patterns and stress management.

Download our brochure for more information.

Program Registration

Please contact the Hanover Family Health Team at 519-506-4348 to sign up for one of our free publically offered programs.

View the Program Schedule Calendar for dates and times.


Current Programs

We are pleased to offer the following programs: