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Depression/Anxiety

Learn how to safely ride the waves through depression during this 6-week seminar exploring the benefits of mindfulness while developing skills to manage unhappiness.


Program Registration

Please contact the Hanover Family Health Team at 519-506-4348 to sign up for one of our free publically offered programs.

View the Program Schedule Calendar for dates and times.

 

Current Programs

We are pleased to offer the following programs: